Keep reaching out to those in need. Keep reaching out to those who ask for help. Keep reaching out to those who are asking only to not feel so alone. Don't be scared to post in the hope of receiving the unconditional kindness and understanding of caring,knowing,strangers. Don't be made to feel there is something shameful in being reminded that you are a human being with positive qualities. Don't ever let yourself feel foolish for telling someone that they matter,when they tell you that they feel they don't.