do you guys have any tips?
just of late, my helusinating has become much worse, heavy breathing, and totally think i'm seeing what ever it is. so much so that i shout out to people stuff like avoid that.. don't go that way, the room is unsafe etc
how do you guys stay in control when you're helusinating?
it may sound strange and a totally pointless question, but i could really do with some ideas
people saying to me " oh it's not there" only works sometimes, you know
just of late, my helusinating has become much worse, heavy breathing, and totally think i'm seeing what ever it is. so much so that i shout out to people stuff like avoid that.. don't go that way, the room is unsafe etc
how do you guys stay in control when you're helusinating?
it may sound strange and a totally pointless question, but i could really do with some ideas
people saying to me " oh it's not there" only works sometimes, you know