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less suicidal; more destructive

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#1
I am feeling less suicidal but my destructive behavior is on the rise. I think that I am coming out of my mixed state into a pure manic episode. Not sleeping, can't sit still, can't shut up, high sex drive, risk taking behavior ~ the whole bit. I go see my pdoc next thursday.
 

Isabel

Staff Alumni
#2
Are there activities you can do that would help until you can see your pdoc? When I am in an anxious, agitated state, intense physical activities help regulate my mood. When I was younger and my knees weren't too bad, running was my fav outlet. Just a thought. hope you'll feel better soon.
 

total eclipse

SF Friend
Staff Alumni
#3
I am glad you are seeing your doctor soon hun please make sure you keep note of all these changes and tell the doc okay so meds can be changed a bit perhaps to level you out more hugs
 
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