letter to self

Discussion in 'Rants, Musings and Ideas' started by shelley, Mar 26, 2007.

  1. shelley

    shelley Antiquitie's Friend

    not sure where to post this at.

    POSSABLE TRIGGER
    I dont write often, but read every day. I gain a lot of insight from
    everyone. Thank you all. I am just now getting to a point where i
    feel safe sharing from the inside. in therapy about 3 years now. part
    of my self assigned homework this week is to write a letter of
    acceptance to a part of me.

    POSSABLE TRIGGER XXXXXXXXXXXXXXXXXXX XXXXXXXXXXXXXXXX XXXXXXXXXXXXXXXX X

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    Daddy's liitle girl is the one where a lot happened to by daddy, and
    all she does is hide and cry. Bella is the part that took care of us
    all while we lived on the streets from 14-17 age. So i wrote to
    Bella. Here goes.
    Dear Bella: you are a part of me that i am the most afraid of. I have
    always rejected your exsistance because of fear. I fear you because
    of the anger you hold. There is so much anger and hate and pain
    coming from you. i dont know how to handle this. This anger comes
    from what you saw and the things you had to due to keep us alive and
    safe. I am still afraid of what your anger may cause you to do. But
    if dady's little girl is drawn to you so much, and also i know
    somehow you are very good with liitle kids, then i also realize you
    are a very caring and compassionate part. maybe the most caring one
    of me. you use your anger to help me stay alive and safe, so i can
    get better. you may be the most important part i hold. go to daddy's
    little girl, give her comfort, feel her love, and let this help all
    of us heal. thank you.

    ------------ ---------
    Somewhere inside me, there is a butterfly waiting to be free to fly
     
  2. sudut

    sudut Well-Known Member

    you are a hero!