Letting the worst get the best of me

Discussion in 'Suicidal Thoughts and Feelings' started by lachrymose27, Feb 9, 2011.

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  1. lachrymose27

    lachrymose27 Well-Known Member

    i can't seem to be happy. i try to be, but i can't even smile. its hard pretending to be happy. Usually i am quite understanding of the endless possibilities of life and one shouldn't be so upset. Its really hard for me to smile. My pretending to be happy is starting to have less of an effect on people. I am exhibiting recluse behavior. Tomorrow I will see the psychiatrist. I doubt that will help.
     
  2. In Limbo

    In Limbo Forum Buddy

    Why don't you think the psych will help?
     
  3. lachrymose27

    lachrymose27 Well-Known Member

    Because whether I'm happy or not depends on how I approach life. My mind right now, stuck in limbo.
     
  4. In Limbo

    In Limbo Forum Buddy

    Well, if you know that - maybe you should work specifically on coping strategies so you can get out of the lows quicker and take a better approach when things aren't going your way?
     
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