Link to article about using Bullet List/Journaling for Health

[Angie]

Thought this looked very useful, check it out:
https://www.buzzfeed.com/rachelwmil...fficialgoodful&utm_term=.iaPJgYy1v#.kbXpB9761

 

[Mercedesgirl]

just had a look, some great ideas, thanks kitty

 

[LonelyHiker]

Very cool...I need to start journaling again

 

[Petal]

Thank you much for sharing this, it is a great read and I have just started writing on pen and paper because of it, it has great ideas and tips