Long-term depression/mental problems

Discussion in 'Rants, Musings and Ideas' started by Mightbehere, Sep 22, 2008.

  1. Mightbehere

    Mightbehere Well-Known Member

    For those suffering from long term mental problems and emotional problems what are some things that help you to get by and deal with life? What can help you to get better? I think if we all brainstorm some answers and options rather then death we can help each other more.

    Each one of us is here for his/her own reasons, and sometimes the answers to peoples problems are easier to see from others perspectives.

    I've recently been trying more relaxation and mindfulness- mixed results