I was in a pretty bad car accident on my way home from work last week and I took a couple of days off. I tried to return to work on Saturday but ended up having my husband come pick me up after only being there for about an hour. I was hit by one of the worst panic attacks I have ever had (and I have had some bad ones). I returned to work today and thought I was fine but now I am in pain ~ physically and emotionally. My hip and back will not stop throbbing and I cannot eat or sleep. I feel myself falling into the old familiar depression/suicidial spiral. I am scared because I have attemped in the past and I am feeling some of those same things ~ dispare, overwhelmed, hopeless, wanting to tune out the world.