Lost faith in life

Discussion in 'Suicidal Thoughts and Feelings' started by londone, Nov 7, 2012.

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  1. londone

    londone Member

    I have just returned to work after 4 months of sick with bi polar disorder, found out after 2 days that we are now being made redundant.

    Feel like i have taken 1 step forward and 20 steps back, not sure I can cope with all this shit being thrown at me and want to end it all.

    I want to be able to carry on but the over whelming feeling is that I should end it all as it would stop the pain that I have to bear all day.

    Ju8st wanted to write this down to try and see it differently but it is not happening.
     
  2. Sadeyes

    Sadeyes Staff Alumni

    I do understand what it feels like to want to give up because I feel I have been given way too much of a burden to carry...each person has his/her own way of dealing with this...for me, I am best when I realize that these things do not happen because of any outside agent (being laid off would have happened regardless of how you felt) and that I need strategies to deal with the new burdens (e.g. new resume, contacting friends, therapist, increase in meds, etc.). How can you take a step back from all of this and start to create a work plan for yourself? If you feel you cannot do this, maybe asking others how they do this would be helpful.
     
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