Discussion in 'Help Me! I Need to Talk to Someone.' started by serena, Feb 1, 2011.

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  1. serena

    serena Well-Known Member

    I'm stuck inside my head. I keeping telling myself "don't do it" but I don't know what to do with myself. I'm panicked. I'm all wrong. Its too late to call any of my therapists tonight. I don't think I can ever get better. I'm listening to calming music, I'm in comfortable clothes, I can't stop my thoughts. I don't have enough to say to go in chat, I'm anti-social. I want to die. But listening to my family in the background.. I know its wrong.
  2. sadricky

    sadricky Member

    At least we are all here for the same reason. Feel free if u want to talk a bit with any of us
  3. may71

    may71 Well-Known Member

    hey, you can keep posting here or maybe call a suicide hotline


    I hope that you can get through this!
  4. total eclipse

    total eclipse SF Friend Staff Alumni

    Hey try taking a really hot bath it will sooth you and make you tired or drink some camomile's tea it helps relax you too. I hope you have calm down some
    pm me if you want to okay hugs
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