Low self-esteem

[goliath]

How to beat low self-esteem? It really bothers me. I am very unconfortable in social situations and I came to believe it's because of my low self-esteem. I feel inferior to other people and it shows. Being like this for a long time now is there any chance for a change? Anyone succeded?

 

[Scum]

google 'ways to improve self esteem'

There is so much there that you can do to help yourself. You could have a look at the links there and try as much as you can. It will be a gradual increase, but it will increase with time.

Also therapy can help too.

It can get better if you keep fighting.

Hang in there