Low self-esteem

Discussion in 'Mental Health Disorders' started by goliath, Apr 12, 2007.

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  1. goliath

    goliath Active Member

    How to beat low self-esteem? It really bothers me. I am very unconfortable in social situations and I came to believe it's because of my low self-esteem. I feel inferior to other people and it shows. Being like this for a long time now is there any chance for a change? Anyone succeded?
     
  2. Scum

    Scum Well-Known Member

    google 'ways to improve self esteem'

    There is so much there that you can do to help yourself. You could have a look at the links there and try as much as you can. It will be a gradual increase, but it will increase with time.

    Also therapy can help too.

    It can get better if you keep fighting.

    Hang in there
     
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