Discussion in 'Midnight Owl' started by Silentsuffer, Oct 17, 2014.
Feeling v low at the moment, struggling to sleep...
That is exactly how I feel tonight! I know I'm always lower when I'm not sleeping...might look for something over-the-counter to see if I can get into a pattern again.
I find the less sleep I get the less anxiety I will have, I don't know why that is but it's certainly true for me.
Hope you got through the night okay :hug: