Mad

Discussion in 'Self Harm & Substance Abuse' started by MoAnamCara, Sep 15, 2013.

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  1. MoAnamCara

    MoAnamCara SF Artist

    Upset with myself, back here again. Took meds to try and calm down, to rid myself of some of the anxiety and feeling sof being scared. Nothing has worked.... But this. :(
     
  2. MoAnamCara

    MoAnamCara SF Artist

    Oh yes and now alcohol into th mix. More SH and more alcohol. Fn times. Back to zero.
     
  3. Sparrow91

    Sparrow91 Well-Known Member

    I run when I get anxiety, clean the house too, it works for me sometimes maybe it'll work for you. I use to think alcohol helped me but it made it worse. I hope you feel better, there's always a positive way out of feeling upset.
     
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