I managed to tell my doctor, it went ok, i'm now really worried about whats going to happen next. Things are not looking good for me at the moment, i don't know whats happening to me. I have some assesment soon, i am really not looking forward to having to try and talk about stuff. I was offered some crisis team thing but i turned it down, thinking about that i don't even know what it really is. If you have a crisis team thing, please post what it is/they do? I kinda get the jist of what they do, but any info you wish to share would be of interest to me. Thanks.