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Medication for sleep and nightmares

Discussion in 'Midnight Owl' started by Freakstorm, Jun 16, 2007.

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  1. Freakstorm

    Freakstorm Member

    Sorry if this is in the wrong forum...

    Does anyone take medication for their sleep? I take Zopiclone for my sleep, but I can't use it very often because I become dependant on it, technically you're only meant to take it for about 4 weeks maximum, but I've been on in for two years, taking about one a week.

    Are there any long term sleep medications available?

    Also does anyone know of medication for nightmares? Mine are absolutely horrendous, to the point I have panic attacks thinking about them in the evening.
     
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