Sorry if this is in the wrong forum... Does anyone take medication for their sleep? I take Zopiclone for my sleep, but I can't use it very often because I become dependant on it, technically you're only meant to take it for about 4 weeks maximum, but I've been on in for two years, taking about one a week. Are there any long term sleep medications available? Also does anyone know of medication for nightmares? Mine are absolutely horrendous, to the point I have panic attacks thinking about them in the evening.