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Discussion in 'Rants, Musings and Ideas' started by ifrit, Jan 25, 2009.

  1. ifrit

    ifrit Active Member

    had so many bad thoughts today kept trying to distract myself but the thoughts kept flooding in just want to cut it all out dam tension in my head just wont go away.fk fk fk i shouldnt be getting this way again i have to be strong cant show weakness i dont understand these feelings or how im ment to deal with them.
  2. ifrit

    ifrit Active Member

    mhm trying to find a way to block this crap out its driving me nuts
  3. fromthatshow

    fromthatshow Staff Alumni SF Supporter

    Why can't you show weakness? It is at least ok to do so here my friend.
    What do you do when you get the negative thoughts? Do you have positive ones to counteract it? Got to be vigilant :hug: :heart:
  4. ifrit

    ifrit Active Member

    i found when certin things happen its easyer to shut down and im left alone,i either cut if it gets to bad or i find anything to keep my mind off it.
  5. Anime-Zodiac

    Anime-Zodiac Well-Known Member

    As hard as it may be, try to occupy yourself with things. Watch a movie or listen to some music. It's easier said then done but it's always an option.