Why is it that when i have been to see Mental Health Nurse i actually feel worse than before i went in? I don't think she is very helpful yet apparently to get counselling i must see her first. She has been telling me she doesn't think i should take my level 3 course at college as she doesn't think i would be able to handle it also she doesn't think i'm ready to go back into work so i'm meant to carry on sitting at home thinking about what made me deepressed and carry on being depressed. Am i the only person who thinks this will hold me back? Should i stop going? Any advice would be appreciated i have wanted to ask in chat but unfortunately not had the guts.