mhew

Discussion in 'Self Harm & Substance Abuse' started by dontwannabeme, Oct 25, 2010.

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  1. dontwannabeme

    dontwannabeme Well-Known Member

    Ive started cutting again :(
    And it made my suicidal thoughts go away becouse i felt alive again and a way too cope with it all...
    But i can see its getting bad again.
    Evry night i want too cut now and my arms are filling up
    I just dunno anymore i dont wanna cut anymore but i dont wanna have the bad suicidal thoughts coming back aswel.
     
  2. ~Heather~

    ~Heather~ Well-Known Member

    I know it's useless to ask you to stop, but try to find a more constructive habit or outlet. Like cleaning when you get upset or writing, working out, walking, etc.

    It will probly take time for you to make the change but I think working on it little by little will help you stop. I think exercise will be your best option as I find muscle aches to be a good substitute for cutting pain.
     
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