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Micro goals

Discussion in 'Strategies for Success' started by Striking, Feb 9, 2018.

  1. Striking

    Striking Well-Known Member

  2. Dawn

    Dawn Well-Known Member

    Hi. Sorry u didn't get a response sooner. I really like this idea of micro goals. I saw a thing on TV about it. And I do think it could be helpful to a lot of ppl here. Thanks for posting it and I hope that u are doing well
     
  3. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    I read the article and I really like the idea of micro goals. I might adopt that into my weight loss regime. It is a sprint not a marathon.

    Thank you for posting it, I have bookmarked it so I can read it again :)
     
    DrownedFishOnFire likes this.
  4. DrownedFishOnFire

    DrownedFishOnFire Seeing is Believing Forum Pro SF Supporter

    Good article. Productive tip. Break it down and @Petal is right about applying it to weight loss. I am going to try to apply it on my goals and see how more successful I become. Thank you @Striking for sharing it should be stickied
     
    Striking likes this.
  5. BarryW

    BarryW Well-Known Member

    Thanks for sharing Striking. I definitely have some goals that I consider so big I am afraid to get started on them.
     
    Striking and DrownedFishOnFire like this.
  6. walker95

    walker95 Everything Zen Staff Member Safety & Support SF Social Media SF Supporter

    Good share, Striking. Thanks, bud.
     
    Striking likes this.
  7. Striking

    Striking Well-Known Member

    My micro goal is to challenge every thought with two questions. Is it accurate? Is it helpful? Yay therapy.
     
    DrownedFishOnFire likes this.