Music :)

[ConfusedSilence]

Recently my sleep patterns have been messed up, but I've realised (about 9 minutes ago) that music helps tire me out.

What music helps you sleep? Why?

For me, it's rock music from 2001-2006.
I think my mind starts thinking about the messages and I drift off.

 

[poisonedresistance]

see below

 

[poisonedresistance]

try this playlist from enya http://www.youtube.com/watch?v=Yvdh...y&list=PL212BA11DDB850C09&index=1&playnext=11

its soo soothing

or when im drunk,, got to be dark side of the moon!

 

[absolution]

Classical music puts me to sleep... only cause i hate it tho :unsure:

 

[Monoka]

hang and steel pans music.
'Hang Playing Hedge Monkeys' is awesome

 

[daelyn]

when i cant sleep, i turn my radio on to a cristian music station even tho i absolutly HATE cristian music.......it puts me to sleep in no time.......................................if that helps then ur welcome....an if not then im sorry

 

[barto]

Gothic or metal like Type O Negative or Swallow The Sun turned down low or Buckethead's Colma album

 

[the masked depressant]

nature music. ocean sounds, sounds of birds, enya, that kind of thing

lately i've been listening to hilary stag's album called, " dreamland". i like the song land of oz, which is the first track on the album, but they are all relaxing

 

[Growing Pains]

Classical music (the softer kind) puts me right to sleep. It has a lot to do with me finding it boring, but nevertheless, it works.

 

[Aaron]

Classical music puts me to sleep... only cause i hate it tho :unsure:

If I hated a certain type of music as I do Country and Western, Heavy Metal or Bhangra then listening to it could never put me to sleep it would do quite the opposite until I ejected it!

Only music you love can put you to sleep as it relaxes you, so you may be a closet (even to yourself) Classical music fan! :piano::harp: