Well I have been depressed since I was around 14. Ever since then everything in my life has been like one big blur of fuck ups. Before I used to get soo depressed to the point where I would just sit in my room and stare at my desk for hours at a time without doing anything. But now I have turned this hurting into anger. For me it helps I am still depressed yeah sure but I cope with it better when I am angry I can actually do things when I am angry. Today I had one of the best work outs I have ever had the whole way through I was angry at everything my ex, myself and my friends and family pretty much angry at everyone. It is helping me cope if it wasn't for this anger I feel I would probably be dead. Does anyone else cope with their depression through anger ?? Is it normal to feel this way.