Discussion in 'Midnight Owl' started by angelheart, Apr 1, 2011.
Can someone tell my brain to shut up please?
Oh I know that so well..
counselors say learning mindfulness will help but it takes a lot of practice I'm told..:hugtackles:
I'm stuck awake as well, it's already 5 a.m. and my brain should have turned off 6 hours ago.