I hope you find a way to deal with these nightmeres, i really do understand i have absolutely crushing ones that are vivid but are about my past,, the need for a decent nights can become so overwhelming ive even resorted to a few drinks to knock me out,, definitly not the way to go though, I need something that wont damage my liver and give me yet another crutch i recon,, see how the therapy works out,, problem is its such a long slow process and i want instant answers x