Hi. I'm Nathan. I have some very self-destructive thought patterns that I do not know how to deal with. I have a lot of issues with low self-esteem and Nil Self-confidence. looking back over my life I can see how most of these patterns formed, but(hmm) even though I see them I still fall prey to them consistently and I don't know how to begin correcting them. They all seem to be interdependent, I pull one cord and all the rest get tighter, unravel another and I find 6 more to take it's place, then when I get another pulled apart I look back and find that the ones that I just fixed have become tangled again. How can I work through this? Where do I begin? What I am doing now isn't working, what other options do I have?