my OCD does my head in!!!

Discussion in 'Rants, Musings and Ideas' started by Sparkz, Dec 21, 2008.

  1. Sparkz

    Sparkz Well-Known Member

    why cant i just be normal! :sad:
    i have to switch the lights on and off constantly, turn the tv on and off constantly, get dressed and undressed constantly, allday!
    sometimes it can take upto an hour just to do one ritual
    its so frustrating and tiresome! if i ignore these compulsions, i cant relax, and clear my mind
  2. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    :hug: Sparkz. I know how frustrating these rituals can be. Are you on any medication for it? :hug:
  3. Sparkz

    Sparkz Well-Known Member

    yeah, and it does help, but sometimes it can be very frustrating