i have experienced voices sinse i was just a little girl. a therapist told me they are trauma based voices even though at the hospital one time they were calling them drug induced. now i am sober and i have been hearing them non stop for three days now and they want me to hurt myself. any suggestions on how to make them stop? i am on a med for this but i don't feel like it is helping right now. i have always just let them run their course, but maybe i'm just more sensitive right now but i need them to just stop. i need some help here and i don't want to go in about this either. thanx