Hey A couple of weeks ago i was upset and tried to cut off my breath..I know i did not want to die but i had the feeling of wanting to die and the emotions but i had a thought at the back of my head knowing i wouldnt do it. So i just left it their for a bit of time with a bit of air to breath. Barely enough. but i knew i didnt want to die. Could this be me just releasing my anger and pain for a split second?