Guys I am going through some more craziness at home and I need something to calm my anxiety and nerves because at the moment I am going crazy. I am going to try and go this week to get back on some kind of depression pills and I have had a few friends suggest i ask the doctor for a xanax script to help me get through all this anxiety I am having. Anyway I am worried about getting on xanax because it seems a lot say you will get hooked instantly. So what is everyone's thoughts, because I am a 40 you man in great shape. I run, do marathons, bodybuilding, etc but at the moment no kind of exercise is helping me. I have heard some people take them throughout the day, but with me I just need something for when all the craziness here starts.