Is it possible to beat depression? I mean really truly beat it, once and for all, or is it just a pipe dream? After 4 years of some of the worse downers that seem to last 3 - 4 months at a time I am beginning to think my whole life will rotate around it. I'm ok at the moment and have been for around 3 weeks which is fantastic, yet I feel that I KNOW I'm only weeks if not days away from my next crash. Do you know anyone who truly has beat it? Is it really possible?