Hey guys,
I'm new here and I wanted to introduce myself but also reach out for support. I recently turned 21 and I have been struggling with depression, anxiety, and PTSD since I was 12. Ever since then, suicide has been on my mind almost every day. I've been hospitalized 15 times and I've spent over 2 years in residential treatment settings. I feel like I've been fighting to stay alive for my whole life. Recently, things have gotten worse. In February I attempted and was in the ICU for 2 weeks. This was my 4th attempt. I am still upset about the fact that I haven't succeeded when "it is a miracle that I am alive."
I'm in individual therapy once a week, IOP 3 times a week, and a DBT group once a week. I dont really remember a time where I was okay for more than 2 or 3 days. For the past few weeks, suicide has been on my mind all of the time and I feel like there is no other way out. I know that this is irrational thinking, but it seems like the only way for the pain to go away. I have amazing friends and family that I know love me and would be devastated if I died. They are the only reason that I am alive right now. I care about other people so much but I don't care at all about myself at all. I wish that I didnt care about other people because then I would be able to stop fighting. I know that suicide will be the way that i die so a lot of the times my thought is that i should just do it sooner than later.
I received bad news a few days ago which fueled the thoughts even more. I am trying my hardest to reach out for support and use my resources but I feel like i am in a constant battle with myself. A huge part of me wants to give up but there is another part that just doesn't want to hurt anyone. I'm sorry for the long rant, I just never get to express my true thoughts because I don't want to worry other people and a lot of my family and friends dont understand what it is like.
Thank you for taking the time to read this, I greatly appreciate it.
I'm new here and I wanted to introduce myself but also reach out for support. I recently turned 21 and I have been struggling with depression, anxiety, and PTSD since I was 12. Ever since then, suicide has been on my mind almost every day. I've been hospitalized 15 times and I've spent over 2 years in residential treatment settings. I feel like I've been fighting to stay alive for my whole life. Recently, things have gotten worse. In February I attempted and was in the ICU for 2 weeks. This was my 4th attempt. I am still upset about the fact that I haven't succeeded when "it is a miracle that I am alive."
I'm in individual therapy once a week, IOP 3 times a week, and a DBT group once a week. I dont really remember a time where I was okay for more than 2 or 3 days. For the past few weeks, suicide has been on my mind all of the time and I feel like there is no other way out. I know that this is irrational thinking, but it seems like the only way for the pain to go away. I have amazing friends and family that I know love me and would be devastated if I died. They are the only reason that I am alive right now. I care about other people so much but I don't care at all about myself at all. I wish that I didnt care about other people because then I would be able to stop fighting. I know that suicide will be the way that i die so a lot of the times my thought is that i should just do it sooner than later.
I received bad news a few days ago which fueled the thoughts even more. I am trying my hardest to reach out for support and use my resources but I feel like i am in a constant battle with myself. A huge part of me wants to give up but there is another part that just doesn't want to hurt anyone. I'm sorry for the long rant, I just never get to express my true thoughts because I don't want to worry other people and a lot of my family and friends dont understand what it is like.
Thank you for taking the time to read this, I greatly appreciate it.