Nightmares and uncontrollable thoughts.

Discussion in 'Rape and Abuse' started by ~CazzaAngel~, Jun 16, 2010.

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  1. ~CazzaAngel~

    ~CazzaAngel~ Staff Alumni

    I feel like I'm in unchartered territory... A couple of month back I found out that my my mother's ex husband died. Granted, I did and still do feel relieved that he can no longer hurt anyone, but ever since I found out things have been hitting me hard. Memories randomly enter my mind, even though I don't want to remember and don't want to think about it. I am more paranoid of being around men, especially alone. I had a nightmare about my childhood, it effected my whole day, crying, sobbing, shaking and hyperventilating. He's gone, he can't hurt me, or anyone. You would think this would comfort me, not make me worse. I just don't understand. Why is this happening? Has anyone gone through this?
  2. Young suicider

    Young suicider Well-Known Member

    Your not alone.

    I've had nightmares.(for similar reasons)

    Would it comfort you?No. What your doing is kind of reliving what you had before.Your rethinking those horrible times.

    ^gone through that.

    And I have had an all day crying,sobbing,etc. Experience.

    (just got done doing this actually)

    Do the obvious and do something to grtbyout mind of of iylt.
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