Is there any way that can help you get rid of nightmares? The nightmares I have come with memory loss per nightmare.
I can remember past events just fine but anything recent I loose my memory such as names or meeting people. or what I'm fixing to do or dates and everything
else.
I'm tired of my memory loss and nightmares.... The nightmares are creating panic attacks when I wake up. They trigger me to cry. I'm tired of it.
It doesn't matter what I try to do to get rid of the nightmares they are always there.
I used to not dream until about 2 years ago. I'm 30 in two days and am so sick of the nightmares.
They have created so much stress in my life...
I just want them gone.
Sometimes I think what if these nightmares erase my memory completely would they help me forget about suicide or anything else I am having problems with?
If I loose my memory completely would it help get rid of my depression? or what I don't know...
Would memory loss benefit me in some way?
Memory loss makes me scared but it may have some benefits to fight my depression I just don't know yet...
I had ect therapy three years ago and I think that may have contributed to my memory loss.
At first all my memory came back thru triggers but now I'm loosing my memory again with no ect therapy.
I just don't know what to do about this. I don't know how to handle it.
Any suggestions that may be helpful? Cause I don't know how to control these nightmares or get rid of them.
Even though I Want these nightmares to stop... I don't know what to do about them.
I can remember past events just fine but anything recent I loose my memory such as names or meeting people. or what I'm fixing to do or dates and everything
else.
I'm tired of my memory loss and nightmares.... The nightmares are creating panic attacks when I wake up. They trigger me to cry. I'm tired of it.
It doesn't matter what I try to do to get rid of the nightmares they are always there.
I used to not dream until about 2 years ago. I'm 30 in two days and am so sick of the nightmares.
They have created so much stress in my life...
I just want them gone.
Sometimes I think what if these nightmares erase my memory completely would they help me forget about suicide or anything else I am having problems with?
If I loose my memory completely would it help get rid of my depression? or what I don't know...
Would memory loss benefit me in some way?
Memory loss makes me scared but it may have some benefits to fight my depression I just don't know yet...
I had ect therapy three years ago and I think that may have contributed to my memory loss.
At first all my memory came back thru triggers but now I'm loosing my memory again with no ect therapy.
I just don't know what to do about this. I don't know how to handle it.
Any suggestions that may be helpful? Cause I don't know how to control these nightmares or get rid of them.
Even though I Want these nightmares to stop... I don't know what to do about them.