can you to chat hun talk to people there that will make you not feel so alone
also turn tv on or radio to some quiet music it helps to drown out the quietness
We are here okay so you are not alone hun keep talking okay hugs to you
I'm in chat, its not doing much for me. Also no on fb for me to talk to like their used to be, even if they were on I couldn't talk to them anymore because they don't understand and will just hit out at me for being this way.
There's not really much for me to say anymore. Life has just hit a brick wall and there's nothing I can do until someone throws a ladder over from the other side.
I need a release but self harm or drinking wouldn't work this time.
I guess I just have to accept this is it everynight, go through a couple of hours of hell until I can't keep my eyes open.
those few hours can be rough at times hun play your music okay put on a movie to distract you a comedy it is storming here big time my computer went down so ih ave to sign out now hun take care hun i knowit hard but you can get through it put lots of noise on hugs