no control

Discussion in 'Self Harm & Substance Abuse' started by Lonely26, Oct 4, 2012.

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  1. Lonely26

    Lonely26 Member

    i feel emotionally overwhelmed right now and all i can think about is wanting to cut so i can feel better.
    its driving me crazy trying not to control this urge.
    this is extremely frustrating
  2. NYJmpMaster

    NYJmpMaster Have a question? Message Me Staff Member Forum Owner ADMIN

    Do you have anybody to talk to when you start feeling like this to help distract you a bit? If you do not maybe you can find some people on here to reach out to to either talk when you need, visit chat to distract, or see how others cope. Are you getting any professional help with this?

    Take Care and Be Safe

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