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no sleep

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simon

Antiquitie's Friend
#1
i either have happy dreams which are shattered when i wake up so that makes me feel worse or miserable dreams which are enforced when i wake up, how do you sleep without dreaming?
 

GreyCat

Well-Known Member
#2
I don't really know, I stopped dreaming completely when I was at my lowest last year, then started again when I went on SSRI's. I think you dream less when you get more sleep, but I could be wrong. Waking up is often a miserable time of the day for people with depression. The thoughts come flooding in. That's how I've experienced it anyway. Mornings are much better for me since I went on meds...
 
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