no sleep

Not open for further replies.


Antiquitie's Friend
i either have happy dreams which are shattered when i wake up so that makes me feel worse or miserable dreams which are enforced when i wake up, how do you sleep without dreaming?


Well-Known Member
I don't really know, I stopped dreaming completely when I was at my lowest last year, then started again when I went on SSRI's. I think you dream less when you get more sleep, but I could be wrong. Waking up is often a miserable time of the day for people with depression. The thoughts come flooding in. That's how I've experienced it anyway. Mornings are much better for me since I went on meds...
Not open for further replies.

Please Donate to Help Keep SF Running

Total amount