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Not eating due to stress.

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Well-Known Member
i'm have the same problem :( its not good cos i cant dont have anything to lose. im gonna try soup and protein drinks in little sips. many people cant eat when theyre anxious, sad and upset. if it last a long time then it's a problem. you have to deal with the root of your stress. good luck

Lady E

Well-Known Member
Anorexia is often defined as a lack/loss of appetite for food. Does the stress make you not hungry at all or do you feel like you can't keep anything down? Do you just forget to eat?
If you can't sit down to eat a regular meal or if solid food makes you sick. Try shakes like slim-fast or ensure. They have vitamins and nutrients in them that keep you nourished and will keep you from losing more weight.
We are here if you ever need to talk about what is stressing you out.
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