Not Good At Talking About Suicide

Discussion in 'Suicidal Thoughts and Feelings' started by feather, Dec 12, 2011.

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  1. feather

    feather Member

    have a huge amount of guilt for even thinking about it

    my thoughts scare me

    mad because it's not what I want to think about
     
  2. Chronny Depp

    Chronny Depp Member

    By the sound of it, you may want to see a specialist if you are having these thoughts and they are scaring you. Have a specialist figure out why these thoughts are occurring. *hug and don't feel guilty for thinking about it, thinking about something is one thing, acting upon those thoughts is another. But do try to get rid of these thoughts quickly. Think about a beach or something (and make sure not to think that you're not thinking about it). If not a specialist, try to reach out to someone you know; a good friend preferably.
     
  3. feather

    feather Member

    Thanks for your reply chronically depressed.
     
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