Discussion in 'Help Me! I Need to Talk to Someone.' started by Shannøn444, Jul 8, 2016.

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  1. Shannøn444

    Shannøn444 Active Member

    I'm not sure what I feel anymore. I can't smile but I can't cry.
    Mostly I feel numb, but when I don't i feel so angry/irritated and I can't control it. I hurt the people around me so much that I'm trying to distance myself from everyone.
  2. mpk

    mpk Well-Known Member

    Shannon, anger during depression is normal so to speak. I suffer from anger most times also and I know it is the depression. People say things to me and they are innocent comments yet in my depression I take them as negative and hurtful so I strike back verbally and then shut down saying nothing.
    It sucks bad, but know that it is part of the disease.
    Shannøn444 and iam like this.
  3. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Try not to distance yourself from everyone as you will only feel more isolated hun, do you have a counsellor you can talk to about the anger issues? What exactly is making you angry?
    iam likes this.
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