Obsession

Discussion in 'Family, Friends and Relationships' started by LadyC, Feb 2, 2011.

  1. LadyC

    LadyC Member

    I need help!

    I know I have obsessive-compulsive personality disorder, but I have never been this bad.

    I am turning into those crazy girls in movies over this one guy.
    I am making up scenarios and stories in my head that I know beleive.
    I am not to a point of stalking the guy yet, but I am thinking about it.

    The worst part is that I am in therapy right now for General Anxiety disorder and phobias and this is making me forget what I should focus on. I have another therapy that will begin in March for OCPD and Borderline personality, but till then I dont know how to deal with this and stop obsessing.

    Help.
     
  2. 40lux

    40lux New Member

    You should tell a therapist or someone in your life like a friend so they can make sure you don't take it to unhealthy levels. Also write down what the reality is of the situation so it's more tangible and you can grasp it better. You don't want to lose sight of how things really are. We all need our delusions to survive but at some point they start hurting us and those around us.