bingeing is a problem of mine to. you can find relief in exercise though. i try that to make sure i don't starve myself. i work out out to decrease my appetite so my body east only when it needs to. i have a problem with abusing laxatives when i binge because i feel guilty and sick. i know what it's like. you eat then you feel, "omg it's me i can feel it EVERYWHERE SPREADING what am i going to do?"