Pain

Discussion in 'I Have a Question...' started by BlackPegasus, Jan 19, 2008.

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  1. BlackPegasus

    BlackPegasus Well-Known Member

    This pain is radiating all over my body now. I feel sick. I am glad I have a contact for free health care but worry I won't qualify. And if I do how good will the treatment be, especially if I have to have surgery or something. Worry worry worry! i only wish I could quit worrying about what he's doing, the *******!!!!!!!!!!!!
     
  2. resistance

    resistance Staff Alumni

    Worrying solves absolutely nothing, but I know it's easier said than done to try not to worry.. maybe try and distract yourself, even for a short while. Maybe watch a movie, or go for a walk? :hug:
     
  3. BlackPegasus

    BlackPegasus Well-Known Member

    That's the problem. I was trying to distract myself and I usually can because I'm not the worrying type but I can't lately. I have no idea why. The second I distract myself and start to relax the memories come back. :( Oh well at least I'll get to see a counselor soon..I hope.

    I cut out most of my Satellite channels to save money so I will have to dig through my dvds. I'm not gonna sleep with nothing on like last night because I had terrible nightmares.

    Thanks for the reply. :hug:
     
  4. resistance

    resistance Staff Alumni

    Do you have a friend you can phone or go and spend some time with? I know movies aren't always the best way to distract yourself. I hope the news you get back will be good and you can go see that counsellor, have read your journal (link in sig) and your posts on here and I can tell you're struggling a lot. You so don't deserve what you're going through. I'm going to be online for a while yet, if you want you're welcome to chat to me, perhaps that'll distract you.
     
  5. rojomi

    rojomi Banned Member

    All I can offer is this; 2 years ago I was in a situation where I was in a great deal of pain. I thought I had no control over it, and was being fed strong painkillers. The best advice I got, and still use for physical and emotional pain was,"Don't obsess on your symptoms-try to take your mind somewhere else".
    The theory being, obsessing multiplies the effect of pain or pleasure. Does that make any sense?
     
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