Panic Attack meets extreme paranoia

Discussion in 'Help Me! I Need to Talk to Someone.' started by PandorasToybox, Oct 7, 2009.

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  1. PandorasToybox

    PandorasToybox Well-Known Member

    I feel totally paranoid, jumpy, out of control, & I can't stop the bad thoughts. I'm scared & am debating calling my counselor/social worker. He gave me all 3 of his numbers, but its already 11pm... I can't settle myself down for longer than 5 minutes before it cycles itself all over again.. Its like severe suicidal ideation meets panic attack... I'm not afraid Im going to hurt myself but every little noise & shadow is making me go nuts...

    My parents recent (& very ugly divorce) plus school, work, volunteering & athletics has me dragged down...
     
  2. Chargette

    Chargette Well-Known Member

    Please call him. Night time is always the worse. You need him now.

    :hug:
     
  3. PandorasToybox

    PandorasToybox Well-Known Member

    I hate having to bug people this late, but I can't take the noises, & I don't know where the noises are coming from & even my own clothing moving on me, is sending me jumping. I feel like I could crawl out of my skin, it has me restless, but I'm exhauasted =(
     
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