petals weight loss diary

Discussion in 'Self Care and Healthy Lifestyles' started by Petal, Oct 25, 2015.

  1. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Today's food intake

    Sunday

    apple
    3 bananas
    4 small slices toasted soda bread
    2 scrambled eggs
    2 slices white toast with butter

    drinks: pepsi max (yes the sugar free one)
     
  2. Cicada 3301

    Cicada 3301 Staff Alumni SF Supporter

    that is really good lynn! whats a soda bread?
     
  3. robroy

    robroy Well-Known Member

    I'm glad to hear it Petal! I know trying to radically alter your diet so fast can be really hard, so please keep us updated and tell us if you need support:)
     
    2 people like this.
  4. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

  5. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Tuesday

    1 apple
    2 small slices soda bread
    2 banana
    An apricot yoghurt
    2 eggs
    1 1/2 slices white toast
    bbq ribs(small portion)
    been szechuan with vegetables

    1 glass of milk, diet coke
     
  6. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    wednesday

    5 small slices of soda bread with jam
    strawberry yoghurt
    apricot yoghurt
    2 slices of corned beef
    tatyo ( fun size)
    a mini halloween cake
    2 scambled eggs with brown toast

    diet coke