petals weight loss diary

Discussion in 'Self Care and Healthy Lifestyles' started by Petal, Oct 25, 2015.

  1. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    Today's food intake

    Sunday

    apple
    3 bananas
    4 small slices toasted soda bread
    2 scrambled eggs
    2 slices white toast with butter

    drinks: pepsi max (yes the sugar free one)
     
  2. Cicada 3301

    Cicada 3301 Staff Member Safety & Support SF Supporter

    that is really good lynn! whats a soda bread?
     
  3. robroy

    robroy Well-Known Member

    I'm glad to hear it Petal! I know trying to radically alter your diet so fast can be really hard, so please keep us updated and tell us if you need support:)
     
    2 people like this.
  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

  5. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    Tuesday

    1 apple
    2 small slices soda bread
    2 banana
    An apricot yoghurt
    2 eggs
    1 1/2 slices white toast
    bbq ribs(small portion)
    been szechuan with vegetables

    1 glass of milk, diet coke
     
  6. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    wednesday

    5 small slices of soda bread with jam
    strawberry yoghurt
    apricot yoghurt
    2 slices of corned beef
    tatyo ( fun size)
    a mini halloween cake
    2 scambled eggs with brown toast

    diet coke