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This here post made me believe that I have had some sort of ADHD when I was a kid... and sometimes I get it now as well, because I can't focus more than 10 minutes reading something ... a book or anything
well I am Autistic and the way I cope when I need to focus on work etc is music I can't explain why it works but different types of music has different effects and for work I usually use something with a bass in it.