Please HELP me!

Discussion in 'Self Harm & Substance Abuse' started by Special-Agent-Gibbs, Dec 29, 2012.

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  1. Special-Agent-Gibbs

    Special-Agent-Gibbs Safety and Support SF Pro SF Supporter

    I have been thinking about cutting a lot lately. I don't think that I can avoid it much longer I need it. I feel like I need it. I feel like it would make me feel so much better. I don't know what to do. Ughhh.

    Some Help?
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    TRy hard not to go there hun ok you hun show your self kindness or do the opposite of what you are feeling take care of you hun take warm bath buy yourself something special ok but don't harm you hun you deserve kindness hugs
     
  3. Oceans

    Oceans Well-Known Member

    I can relate to that so much. I have been there. please try some distractions to help you get pass the intensity of the urges.
     
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