ok, the title may seem alarming and im sorry... but im very distressed over it. i have a few questions... 1. how do i get back on medicine?? i was on it a few years ago, but havent taken it in 2 years. i no longer go to that doctor... and idk what to do. but i need it. im desperate. 2. how do i get back into the swing of therapy if i havent seen him for... awhile. since around feburary? (i thought my insurance was gone, but it turns out its not!!! ) please help. these 2 questions are reallyyyy bothering me. equally too. idk how to go back to my therapist, ive been gone for so long and sooooo much has happened. but i dont trust anyone else as much as i trust him.