Please help

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#1
How do I stop the memories? I don't even know exactly what happened but its like blurred images and emotions that flood back all the time. It happened 11 years ago... I just want the memories to stop :(

Also, how do I know if I have PTSD? I can't remember it, I have flash backs, I can't do certain sexual things because of it, and I can't stop obsessing over it.
 

total eclipse

SF Friend
Staff Alumni
#2
You cannot stop the memories hun they have to be dealt with hopefully with a professional to help you understand what itis you are going through You need to get some help to teach you what to do when you are overwhelmed with all these things I hope you can talk to a therapist who deals in this area hun hugs
 
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