I've been depressed for along time and have been on various things to improve my mood. Drugs i have tried Celexa, Cymbalta, Effexor, Trazodone, Desipramine have done poorly. Over the counter supplements like St Johns Wort, 5 HTP, and SAMe are epic fail. Cognitive Behavior Therapy + Hypnothsis with a physologistis were very entertaining but not very helpfull. Self-help books are laughable. A healthy diet geves me negative results, as I deprive myself of comfort foods. To get myself into a normal mood (not even a good mood). I need to excerise vigorously +4 times a week, keep a sleep routine of +9 hours/daily, and lead a stress free lifesylte for a couple consective months. This is too much work, when it can all be undone by a bad week or two. Anyone have some alternative methods that are working for them. (ie) acupuncture, positive mottos to live by, etc. I'm exhausted from my attempts to be happy.