Dear Mal;
You are NOT a piece of shit, even tho you may feel like it. I know the feeling. I had it myself last nite, but today I feel some better. I pray that your bad feelings will dissipate soon. YOu are a valued member here and you are my friend. Please be gentle with yourself. You deserve kindness.
sending love and hugs,:hug: :flowers: :hug:
love,
least