I am trying to avoid it, but I am a mess. The stupid mental health center refuses to let me see a doctor unless I am suicidal! My meds are inadequate and I am going wacko. They told me that the other doctors have their own patients to see, so I am going to end up creating a whatever thousand dollar bill because my doc is out of town. Ridiculous! I am upset all day, can't sleep and super anxious, crying, having headaches and just angry with everyone. I have been yelled at by the MHC twice, ignored by the on call therapist and jerked around. I do plan to report them. AND write letters. I know I have been on here bitching about them, but they are NOT helping me but making me worse. How bad is that? I am just shut down, crying and don't even want to get out to get groceries that is necessary. When I reached out for help from a close family member, I got a nasty TEXT message back. She has not a clue what is going on. I would not hesitate to go to the hospital, but they take away your normal privileges as an adult. Treat you like you are 12 and the nurses are on a power trip. I think I am going to put it off and see if I can survive without them. There is just no decent mental health care here.